Dessert in a cup smoothie recipe

I can’t wait to share this recipe with you because it is definitely one of my absolute favorites! This smoothie isn’t just a normal smoothie, it truly is a healthy decadent treat! This smoothie is creamy and chocolatey and almost like a chocolate pudding in texture! It’s the perfect treat for after dinner, an afternoon pick-me-up, or honestly any time! It has antioxidants from the cacao, healthy fats from the avocado, and lots of fiber from the chia seeds! 



Dessert in a cup:

-½ avocado

-1 cup almond milk

-2 tablespoons chia seeds

-1 tablespoon cacao powder

-1/2 teaspoon cinnamon

-1/2 teaspoon vanilla extract

-1 tablespoon coconut butter

-1 tablespoon agave (you also could add in a frozen banana for a little more sweetness!)

-3-4 ice cubes


Blend & Enjoy!



XO,  Lauren



Current Favorite: Easy Breakfast

I posted my breakfast of choice on my Instagram story recently and got a ton of questions about it! I went back and forth between doing a blog post on it because it is seriously the EASIEST breakfast to make. Steel-cut oats, raw cacao, agave, coconut flakes, chia seeds, and anything else your little heart desires! On days I need something a little more hearty then an acai bowl or smoothie, this is my go-to. Full of fiber, omega's, healthy fats, and more. Try it out and add your own favorite toppings! 

Speak soon!