Nourishing Bone Broth Recipe
/Hi friend! Today I wanted to share my go-to method to make bone broth because we have been living off of bone broth this week.
If you haven’t heard, my husband was in a mountain biking accident over the weekend and so he’s been at home resting and recovering all week.
Nursing my husband back to health has been no easy feat but I knew that making this nourishing bone broth was a necessity.
Making your own bone broth is SO much easier than store bought and much more nutritious. I use my bone broth in recipes and soups but mostly just save it for sipping because it is SO GOOD.
Bone broth is also extremely rich in vitamins and minerals. If you deal with any type of chronic health issue, consuming regular amounts of bone broth should be at the top of your wellness protocol.
I gave a loose recipe in this video but my recipe changes week by week depending on what vegetables I have in the fridge. You really can’t go wrong!
Let me know if you start making your own broth and how it turns out! Enjoy!
PS: the video is without sound because Instagram wouldn’t let me download the Reel without sound