Cacao Bliss Smoothie

Hey friends! How’s it going?! I’m having a productive morning since Wynnie girl woke me up at 4am! 😴 I decided to just get up for the day and I’m glad I did. I love having quiet mornings to read, meditate, and just BE. Any other mamas feel me?!

I decided this would be the perfect day to share my new smoothie recipe, The Cacao Bliss smoothie because I will definitely be needing it today! On those days when I’m feeling a little sluggish, craving something sweet, or just need a little pick-me-up, this smoothie is my go-to! I am absolutely loving how decadent it is while also being extremely nutrient-dense!!

I’ve been perfecting this recipe for awhile and trying out different ingredients to make it the healthiest chocolate smoothie you can make. All of these ingredients are great to keep on hand to add more nutrients to your smoothies, salads, soups, & more!

INGREDIENTS

-1 frozen banana

-3 ice cubes

-1 cup nut milk of choice

-2 pitted medjool dates

-1 Tbs Cacao powder

-1 heaping tablespoon almond butter

-1 tsp chia seeds

-1 Tbs hemp seeds

-1/2 tsp Ashwagandha (optional but is a great adaptogen for energy and hormone health!)

-a dash of sea salt

-a dash of cinnamon

blend & enjoy!!

0h1a5523.jpeg