My Supplement Protocol to Boost Immunity

Hello friends! I hope you are all staying sane amidst the craziness that is happening in our world right now! It’s crazy how the Coronavirus outbreak has encouraged everyone to re-think their priorities, their health, their finances, and so much more. I’ve gotten quite a few questions about what i’m doing to boost my immune system during this time and so I thought I would share my supplement routine today with you all.

*DISCLAIMER: I am not a doctor! This is what works for me and what I have chosen to take with the research that I’ve done. I’ve been taking this brand of vitamins for over five years now and I really believe in their efficacy.

ALSO: I want to add that my supplement protocol isn’t cheap. I truly believe that it’s a huge investment into my future by taking care of my health now. I spend money on my supplements, my skincare, and my diet. Those three things I am 100% okay investing into and spending my money on. This is truly what I use and love and so I hope this is helpful for you!

Okay so lets start with my daily multi-vitamin… I’ve been taking the Pro Vitality Pack from Neolife for 5+ years now. I took it throughout my pregnancy alongside a prenatal and I don’t miss a day without these! There are four different supplements in this pack for all different purposes but I’ve noticed a huge different in my energy, my immune system, and digestion since taking these! I don’t know all the science behind them but here is some more info…

On top of these four supplements I take daily, I also take the Stress Pack during seasons of stress, either physically or emotionally. The Stress Pack gives a specific dose of vitamins and minerals that your body uses up when under stress. I took these during my postpartum period and i’m taking them during this season of Coronavirus as well.

Lastly, I take a probiotic! I love this one and take it every morning.

Okay… now onto VIRUS PROTECTION!

On top of these supplements, I am doubling up on these four things, VITAMIN C, ZINC, RAW GARLIC, and ELDERBERRY SYRUP! I am taking extra doses of these three supplements daily and if in the case I do start to become ill, I will stop taking Elderberry Syrup and take a double dose of Vitamin C, Zinc, and Garlic.

Both Zinc and Garlic are known virus killers and a high quantity of vitamin C is imperative for a healthy immune system. I also get these three from Neolife (because I trust the brand) and I make my own Elderberry Syrup! If you can’t make your own syrup, I recommend ordering from HERE because there are no additives.

*NOTE ON GARLIC: I’ve tried multiple brands of garlic supplements and this is the only one i’ve found that doesn’t leave you with bad breath or a stomach ache.

OKAY CLIFF NOTES TIME…

That was a lot of info, right?! Don’t get overwhelmed! If the supplement world is totally new for you and you want to try any of these supplements, I would recommend simply starting with the Pro Vitality Pack! This will cover you for all your basic vitamin/supplement needs and it’s clinically proven to build up your immune system by 37% in 30 days. If you have the means to add in any other products, I totally recommend that you do, but if you take anything away from this, I would highly suggest taking Pro Vitality daily.

I hope all of this info was helpful for you! I’ve had my ‘membership’ with Neolife for years now so i’m not sure exactly how it works but I know you can purchase from my link and get full price or you can also sign up for a free membership and get a discount. I believe I get 20% off for being a free member. I do NOT have a business with Neolife, I think I just get referral discounts or something if you purchase through my link! I’m not sponsored by them, I truly just love their company and trust them! There are SO many supplement companies out there right now and this one has earned my trust and so i’ve just stuck with them!

Let me know if you have any questions at all and STAY WELL, my friends!

xo, Lo