Intentional Living

Something that I have really tried to focus on recently is living intentionally in all areas of life.  The past six months have been a busy whirlwind of travels, events, business growth, and new projects but lately have been feeling the urge to step back and really think about what my values are, what is most important, and how I can spend my time not just crossing things off my to-do list but actually focusing intentionally on the few things that matter most. 

It's funny that I picked today to write this post because I am actually in the process of preparing for a hurricane to hit the Hawaiian Islands later this week! There's nothing like preparing for a natural disaster to make yourself focus on the things that truly matter the most. 

Intentional living can truly have so many different meanings. For some people it has to do with finances and possessions and for others it relates to goals and ideals. For me, its a little bit of both. 

This month I spent some time going through my closet and getting rid of a ton of clothing items that I wasn't in love with. There have been so many times where I have purchased something just for a specific event or just because it was "trendy" and everyone was wearing it only to realize that I don't actually love it. This month I have really been trying to hone in on what my personal style truly is and so I can avoid those types of purchases and only get things I really love and will wear over and over again. 

I also have been keeping track on how I spend my time and I've been trying to be really intentional about what I say yes to and what I say no to. I really been trying to distinguish the difference between my strongest desires with my deepest desires. 

Your strongest desires are the things on your to-do list, the stuff you feel pressure to get done and the responsibilities on your plate. My strongest desires are cleaning, cooking, housework, social media, managing my skincare team, etc.

Your deepest desires are the things that truly light you up inside but oftentimes get put on the back burner. My deepest desires are writing, empowering female entrepreneurs, working one on one to help people find solutions for their skin, reading, etc. 

Most days it is so hard for me to distinguish between my desires. Oftentimes, my to-do list wins over my deepest desires. I'm trying to be really intentional about this, though, and focusing on how I can incorporate my deepest desires In every day life. 

Lastly, I want to live intentionally with how present I am. I am scatter-brained about 99% of the time and there's always a million ideas swirling through my head. I really want to focus on being more in the moment and present with the people I am with. I have been focussing on putting my phone down more and really being present. here. right now. 

I would love to know your thoughts on intentional living and how you try to live intentionally in your daily life! What is an area that you are aiming to be more intentional in? 

xo,

Lo

10 things I am loving right now...

I like most of my blogposts to have some time of educational or informational aspect to them but I just felt inspired tonight to share some of my favorite things that I am currently loving! These things will probably be extremely random but I love reading these types of blogposts and so I hope you enjoy it! 

PS- these photos are pretty much unrelated but they were taken by my extremely talented friend and if you follow any photographer on Oahu, you probably follow her. She's amazing! 

1. THESE sunglasses!!!! (all the heart eyes). I keep trying to justify buying them...Someone tell me I need to! 

2. Riding my bike at sunset. Recently, I've been taking a break from work around 6pm to ride my bike down the bike path near my house. Its such a refreshing time for me to reflect and process the day and enjoy the beautiful sunset. 

3. Thai food. To be honest, there isn't a ton of good food options on the North Shore (unless you want to spend an arm and a leg) but there is so much amazing Thai food! I could eat Thai food everyday if I could. Tofu Larb is my jam.

4. Turquoise oceans. The water has been extra beautiful and clear recently. I am absolutely loving it and trying my hardest not to take it for granted. I don't know how I ever swam in the ocean before moving to Hawaii. Nothing compares! 

5. 12 hour adventure days. The longer I live here, the more I've been learning that a "work-week" in Hawaii basically just means "work unless the weather is good". It's actually been a hard adjustment. I'm used to working hard during the week and playing on the weekends. Last week, though, I spent two days out of the week hard-core adventuring. From waterfalls and five mile hikes to giant swings with friends and swimming with sea turtles, we did so much in two days and it was definitely worth unplugging from work and just enjoying the present! 

6.  Sun Bum Leave-in conditioning spray. I swear, this spray is the only reason why I haven't chopped all my hair off yet! It makes brushing through my hair bearable. And that says a lot. 

7. Rose Tea. When I was in Sedona, Arizona I stumbled upon this amazing little tea shop! They had an amazing tea selection and I came home with a Rose black tea that is an everyday must-have for me now.

8. Plane Tickets. I've lived in Hawaii for only four months and have already gone back to the mainland twice. I also just booked a ticket to another island for next week. I definitely have the travel bug in this season of my life!

9. Face Sunscreen.  Did you know that sun exposure is the #1 skin ager?? It is SO important that you use a face cream with SPF every single day, even in the winter! This one is currently my fave because its light-weight, non greasy, and is SPF 50! 

10. Early Mornings. I am definitely not an early riser but recently I have been going to bed earlier so that I can wake up earlier. I am absolutely loving quiet mornings sipping coffee and getting a head start on my day! 

What are YOU currently loving? Share in the comments below!

Hugs + Kissees,

Lauren