Intentional Living

hawaiibloggeroahuwellness

Something that I have really tried to focus on recently is living intentionally in all areas of life.  The past six months have been a busy whirlwind of travels, events, business growth, and new projects but lately have been feeling the urge to step back and really think about what my values are, what is most important, and how I can spend my time not just crossing things off my to-do list but actually focusing intentionally on the few things that matter most. 

It's funny that I picked today to write this post because I am actually in the process of preparing for a hurricane to hit the Hawaiian Islands later this week! There's nothing like preparing for a natural disaster to make yourself focus on the things that truly matter the most. 

Intentional living can truly have so many different meanings. For some people it has to do with finances and possessions and for others it relates to goals and ideals. For me, its a little bit of both. 

This month I spent some time going through my closet and getting rid of a ton of clothing items that I wasn't in love with. There have been so many times where I have purchased something just for a specific event or just because it was "trendy" and everyone was wearing it only to realize that I don't actually love it. This month I have really been trying to hone in on what my personal style truly is and so I can avoid those types of purchases and only get things I really love and will wear over and over again. 

I also have been keeping track on how I spend my time and I've been trying to be really intentional about what I say yes to and what I say no to. I really been trying to distinguish the difference between my strongest desires with my deepest desires. 

Your strongest desires are the things on your to-do list, the stuff you feel pressure to get done and the responsibilities on your plate. My strongest desires are cleaning, cooking, housework, social media, managing my skincare team, etc.

Your deepest desires are the things that truly light you up inside but oftentimes get put on the back burner. My deepest desires are writing, empowering female entrepreneurs, working one on one to help people find solutions for their skin, reading, etc. 

Most days it is so hard for me to distinguish between my desires. Oftentimes, my to-do list wins over my deepest desires. I'm trying to be really intentional about this, though, and focusing on how I can incorporate my deepest desires In every day life. 

Lastly, I want to live intentionally with how present I am. I am scatter-brained about 99% of the time and there's always a million ideas swirling through my head. I really want to focus on being more in the moment and present with the people I am with. I have been focussing on putting my phone down more and really being present. here. right now. 

I would love to know your thoughts on intentional living and how you try to live intentionally in your daily life! What is an area that you are aiming to be more intentional in? 

xo,

Lo