Easy Dinner Recipe: The Loaded Salad

I get asked almost weekly about healthy dinner options that are easy and simple to make. The Loaded Salad is just that. It's the easiest dinner to make, its full of nutrients, and tastes like a gourmet salad you would get at a fancy restaurant! It's on my weekly dinner rotation over here and I'm sure it will be on yours too once you realize how easy it is to prepare! 

The secret to this recipe is that you can customize it in any way you'd like! You can add more veggies, different seasonings, beans, meat, etc. I always add sautéed zucchini to mine though because cooking zucchini in onion, garlic, avocado oil, and spices makes the tastiest "dressing" to put on top of the mixed greens. 

I am excited to see how you customize your own Loaded Salad! Here's how I make mine...

The Loaded Salad

Ingredients:

1 cup brown rice (I use basmati)

2 cups chicken stock, bone broth,or veggie broth

1 tablespoon ghee or butter

2 zucchinis 

4 garlic cloves

1 small onion

mixed greens

1 lemon or lime

1 teaspoon Turmeric

1 teaspoon Cumin

1/2 teaspoon Coriander

1/2 teaspoon Paprika

1/2 teaspoon chili powder and/or flakes

1/2 teaspoon sea salt

1/2 teaspoon pepper

& Any other spices you'd like to add!

*1/4 cup freshly chopped cilantro & parsley (optional)

Instructions:

Rice

-In a medium saucepan, bring 1 cup of brown rice, 2 cups broth, and 1 tablespoon of ghee to a boil

-Add in two cloves of chopped garlic to rice, cover, and cook on low for 20 minutes

Zucchini

-Add two tablespoons of avocado oil to a large skillet and heat on high

-Stir in two cloves of chopped garlic and a small onion and cook until onion turns translucent

-Add chopped zucchini to skillet and cook on medium, stirring frequently

-Add all remaining spices to skillet (turmeric, cumin, coriander, chili powder, salt, pepper, etc)

-Cook until zucchini is soft (about 10 minutes)

*Add zucchini mixture to garlic rice and mixed greens! Squeeze half of a lemon or lime on top and voila! 

Share below any modifications you made! I can't wait to see how you make your loaded salad!!

xo,

Lo

September Intentions & Bucket List

Can you believe it's already September?! Like WOAH. I keep thinking its still the beginning of August! This month is a super busy month for us as I will be gone the majority of the month and my company's biggest event of the year is next week! I am excited to be going back to California for most of September and the beginning of October so that I can hopefully catch a little bit of the "fall" feeling! There is no Fall in Hawaii and so I'm hoping to catch some colder weather while I'm back on the mainland! 

Because I know how crazy busy I am going to be over this next month, it was hard for me to think of specific intentions and a bucket list to focus on this month. I am a creature of habit and I love routine and so the fact that I won't have a routine for most of this month is kinda stressful for me! I'm trying to simplify my life in as many ways as I can right now and so most of my intentions and bucket list items go along with that theme! 

1. Focus on what's most important: I think a lot of times when I go back to the mainland, I try to fit in everything I possibly can during my visit and I'm just kinda over doing that. I'd rather focus on whats most important and that is spending time with my family, friends, and my local R+F team in the area. I really want to take out the clutter and just focus on what really matters this month and that is the amazing people in my life. 

2. Busy does not mean productive: I'm really trying to focus on a few important projects this month rather than a bunch of random projects. Writing my book has taught me that in order to do anything to its full potential, you have to create margin in your life. This month I am going to focus on being less busy but more intentional and mindful with how I am spending my time. My main priorities this month are to spend time with those I love, build my skincare business, and focus on finishing my book!

3. Quality over quantity: I feel like I'm a total broken record over here but, in all areas of my life, especially with my wardrobe, I am craving to simplify. I am craving to minimize my wardrobe even more than I already have. Recently I have been more and more drawn to the capsule wardrobe idea and so since I will be gone for about a month, I am going to try having a capsule wardrobe on my trip! Instead of packing as many things as I possibly can, I am going to be mindful about a few great pieces that I know I will wear many times on my trip. I'll be doing a packing capsule blog post soon and so stay-tuned for that! 

4. Meet a cast member from Southern Charm: I'm heading to Charleston later this month and so you better believe I'm going to be on the hunt to find cast members from my favorite show!

5. Try out 10 new coffee shops: In between Southern California, North Carolina, and South Carolina I am going to have so many cute coffee shops and cafe's I will want to try out! I think thats one of the things I am most looking forward to on this trip! hehe

6. Continue to Insta-fast one day a week. August was the first month that I tried this out and I absolutely loved it. Taking 24 hours off instagram was so rejuvenating for me since I pretty much spend my whole day on social media to work. I am definitely going to take this same habit into September and I may even do a longer Instagram fast too!

I would love to know what one of your intentions is for the month of September! Comment below what you are most looking forward to this month! 

xo,

Lo

5 Best Beauty Buys in 2018

Okay so I know this year isn't close to being over yet but I was looking through my makeup bag the other day and thought, dang, I really love all of the products I have been using. I am not a huge makeup junkie and I definitely do not collect it. I'm the type of gal that throws makeup I don't use away because it grosses me out. I pretty much just keep to my same daily makeup routine (on the days I actually wear makeup) haha. 

But when I was going through my makeup the other day I realized that I really have stumbled on some goldmine products this year and so I wanted to share them with you all!!

If you follow me on Insta stories then you know that most days my hair is in a top knot, I'm wearing workout clothes, and I am NOT wearing makeup. Thats actually something I am trying to get better at because I love the idea of waking up and "getting ready" each morning even though I just work from home. Maybe someday I'll be at the point but as for now, I probably wear makeup twice a week! I have a super simple routine and basically only use these five products I am going to be talking about! 

1. Tarte Amazonian Clay BB cream & Tinted Moisturizer

Okay, I gotta say WOW when it comes to this product. I am not a face makeup type of gal and I usually just use my mineral peptides powder as face makeup but I decided to try this out for those days that I wanted to be just a little more fancy and I am soooo glad I did! I absolutely love this stuff. I put it on just like lotion after I finish my morning skincare routine and it is not thick or goopy and it blends in so well. A problem that I have with so many tinted moisturizers is that they normally make my skin itch a couple hours after I apply it. This one does not do that and it really does stay on all day long! I can't say enough good things about this stuff. It's a winner. I am currently using the shade 'medium-tan' because its Summer but I will be going down a shade in about a month or so!

2. Rodan + Fields Mineral Peptide Powder

If you have been following me for awhile then you have probably heard me talk about this powder a gazillion times. It's pretty much the best mineral powder that is out there! It's lightweight but has amazing coverage, SPF 25, and contains amino acid peptides which help strengthen the skin and protect it from environmental factors and aging! I use the medium shade all over my face and the bronze shade as my bronzer. This mineral powder is also very reasonably priced for what you get. If you are interested in trying this out, connect when my on instagram or shoot me and e-mail and let me know you heard about this powder through this post and I'll give you $5 off! <3 

3. Sigma Eyeshadow Primer Base

I heard about this product about 6 months ago and I am so impressed! I have tried so many eyeshadow primers that have promised to not crease or fade and they have all been disappointing. This one really does hold! I use the 'bubbly' shade which is a pretty champagne color and it just adds a little brightness to my eyes. I don't even put eyeshadow over it! I just apply this base and then mascara and I'm good to go! It's my new every day go-to and its also reasonably priced!

4. Glossier Boy Brow

I feel like this product isn't really a secret and everyone is already using it but I still thought I would talk about it since it really is a favorite of mine! If you couldn't tell already, I am a no fuss type of gal when it comes to makeup and this product is the easiest to apply brow product I have ever tried! It adds a little color and definition to my brows but it isn't noticeable and looks totally natural. I swear whenever I'm feeling a little down, a little brow definition always puts a pep in my step! haha. I have tried a few of Glossier's products but this one is by far my favorite! 

5. Too Faced Better Than Sex Mascara

I discovered this mascara right before the Rodan + Fields annual convention last year and I have not tried anything else since! Mascara is probably my most loved beauty product and this is the best I have ever found. Its a little pricy for mascara but it's my splurge makeup item that I don't mind spending more on because it is just THAT GOOD. it gives volume and length, never smears, and lasts all day! If you have not tried this yet, I would highly recommend it!

I hope you love these picks and that they become some of your favorites as well! Now I want to know what YOUR best beauty buys of this year have been?! What is your current must-have?! 

Fall Playlist & Current Favorites

Okay so I know it's not Fall quite yet but I have been loving all things Fall lately and wanted to share! This Summer has been amazing in so many ways but I'm really excited about the changing of seasons. Even though the weather doesn't change much in Hawaii, there is just an excitement about Fall that I love. I love that people are getting back into routine and we are also gearing up for holiday season!

There's a lot coming up for me in this upcoming season! I will be traveling to the mainland, island hopping, launching a full-length e-book, and my skincare business will be launching a new product! 

I created a Fall playlist that encompasses all of those emotions. It's moody and intentional but there are also some up-beat songs reflected in there too. My Spotify Playlists are always changing too as I find more songs I love and so feel free to follow me on Spotify if we have similar tastes in music! 

Things I'm currently loving:

What I'm currently reading...

I read this beginning of this book at Barnes & Noble the other day and couldn't put it down! If you are into modern day novels with real-life issues, you will love this! 

What I'm currently eating...

This pizza crust is my favorite, ever! It's made with almond flour and so it is much healthier than most other gluten-free pizza crusts and it still tastes sooo good.

What I'm currently wanting:

I saw this on Amazon the other day and just thought it was so stinken cute! A pineapple essential oil diffuser?! um yes, please. 

My new pillows for my couch and I am LOVING...

I just got these a couple weeks ago and have already gotten so many compliments on them! I also think that the price is so reasonable and the quality is amazing! 

What I'm currently smelling...

I'm starting the Fall candles early this year. This is my favorite Fall scent of all time! 

I know this post is so so random but I thought I would just do a little update and share some of my favorite things! Do you like these types of posts?? Let me know!!
 

Have an amazing week!

xo,

Lo

Intentional Living

Something that I have really tried to focus on recently is living intentionally in all areas of life.  The past six months have been a busy whirlwind of travels, events, business growth, and new projects but lately have been feeling the urge to step back and really think about what my values are, what is most important, and how I can spend my time not just crossing things off my to-do list but actually focusing intentionally on the few things that matter most. 

It's funny that I picked today to write this post because I am actually in the process of preparing for a hurricane to hit the Hawaiian Islands later this week! There's nothing like preparing for a natural disaster to make yourself focus on the things that truly matter the most. 

Intentional living can truly have so many different meanings. For some people it has to do with finances and possessions and for others it relates to goals and ideals. For me, its a little bit of both. 

This month I spent some time going through my closet and getting rid of a ton of clothing items that I wasn't in love with. There have been so many times where I have purchased something just for a specific event or just because it was "trendy" and everyone was wearing it only to realize that I don't actually love it. This month I have really been trying to hone in on what my personal style truly is and so I can avoid those types of purchases and only get things I really love and will wear over and over again. 

I also have been keeping track on how I spend my time and I've been trying to be really intentional about what I say yes to and what I say no to. I really been trying to distinguish the difference between my strongest desires with my deepest desires. 

Your strongest desires are the things on your to-do list, the stuff you feel pressure to get done and the responsibilities on your plate. My strongest desires are cleaning, cooking, housework, social media, managing my skincare team, etc.

Your deepest desires are the things that truly light you up inside but oftentimes get put on the back burner. My deepest desires are writing, empowering female entrepreneurs, working one on one to help people find solutions for their skin, reading, etc. 

Most days it is so hard for me to distinguish between my desires. Oftentimes, my to-do list wins over my deepest desires. I'm trying to be really intentional about this, though, and focusing on how I can incorporate my deepest desires In every day life. 

Lastly, I want to live intentionally with how present I am. I am scatter-brained about 99% of the time and there's always a million ideas swirling through my head. I really want to focus on being more in the moment and present with the people I am with. I have been focussing on putting my phone down more and really being present. here. right now. 

I would love to know your thoughts on intentional living and how you try to live intentionally in your daily life! What is an area that you are aiming to be more intentional in? 

xo,

Lo